SWEDISH MASSAGE:
The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It is therapeutic and extremely relaxing.

JAPANESE FACIAL MASSAGE:
A unique modality focusing on the meridians, this is one of the most powerful methods for the prevention and treatment of signs of aging and wrinkles. Great for any age for its extreme relaxation, rejuvenation and health benefits to the face and neck. You will not believe how great it can feel until you experience it personally!

CHAIR MASSAGE:
Happy Employees = Productive Employees
Satisfied Customers = Increased Sales

To read how employees respond to chair massage, click here.

To see chair massage in action, click here.

Happy, healthy employees contribute to the overall success of a company. Reducing stress and increasing energy creates immediate and lasting results which contribute to the well-being of individuals and success of the entire organization. We offer 5-15 minute seated massage at your location on ergonomically designed portable massage chairs. The recipient remains clothed and it involves no oils or creams. Chair massage is also a fantastic way to give back to customers or enhance business functions or store openings. Customers and employees will remember that YOU cared enough to provide that extra attention for them!

WATSU:
A popular therapy in Florida!
Watsu is aquatic therapy performed in skin temperature water (heated pool). It quiets the mind, relaxes the body and opens the heart. It is a nurturing combination of massage, yoga-like stretches and point work. In this deep state of relaxation body, mind and spirit are empowered to heal in extraordinary ways.

HOT STONE MASSAGE:
Hot Stone Massage is a form of body work that involves the application of heated stones to the body within the context of a therapeutic massage.  Round, smooth stones are heated to a luxurious warmth, oiled and used to massage the body.  Heat penetrates deeply, prompting profound relaxation, detoxification, and relief of long-standing muscular tension, stress and fatigue.  

DEEP TISSUE MASSAGE:
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

NEUROMUSCULAR THERAPY:
Neuromuscular therapy is recognized by the American Academy of Pain Management as an effective treatment for soft tissue injury (such as a muscle strain). It consists of alternating levels of concentrated pressure on the areas of muscle spasm. The pressure is usually applied with the fingers, knuckles, or elbow. After the muscle is relaxed lactic acid will be released, and the muscle starts receiving enough blood and oxygen. It can feel painful at first, but the pressure of the massage should alleviate the muscle spasm. It is extremely important to communicate with the massage therapist regarding the pressure - whether the pressure is too much, too little, getting better, getting worse. The pressure should never be overly painful. In fact, most people describe the pressure as “good pain”. Following a neuromuscular therapy massage, any soreness that presents itself should fade after twenty-four to thirty-six hours. The muscles that were tight should remain noticeably more relaxed for four to fourteen days, depending on stress, activity level, and severity of pain prior to treatment. 

MYOFASCIAL RELEASE:
Connective tissue, or fascia, is everywhere in the body. It wraps cells and then organs, envelops arteries, veins and nerves and then groups them to form units. It is part of every muscle and surrounds it to form the tendon that attaches to the bone. Lubricated by a special fluid, it enables muscles to glide on each other, allowing us to move around, to walk and to dance. It is weakened by cortisone, the hormone produced by the adrenal gland in response to stress. Fascia is adversely affected by poor postural habits, lack of use from inactivity and misuse from too much activity. Chronic strains, trauma and stress cause the fascia to thicken and shorten which then makes it either weak or tight. Fascia becomes fibrotic and the owner becomes increasingly stiff and immobilized. Joints get pulled out of alignment and muscle tightens, making movement more difficult and painful. Posture is increasingly overwhelmed by the forces of gravity. Internally, organs get disarranged and function less effectively. Tolerance to stress is decreased. Fascia forms barriers to the spread of infection, disease and tumors and is an important part of the body's immune system. Its chemistry monitors the inflammatory response while its lubricating fluid delivers antibodies and white blood cells to fight infection and to assist in healing of wounds and fractures and in the formation of scar tissue. When it becomes stiff, release can help get the fascia re-lubricated and mobilized for optimum health.

SPORTS MASSAGE:
For the professional or amateur athlete to prevent injury or treat chronic sports-related injuries.

THAI MASSAGE:
No lubrication is used and the client remains fully clothed. The massage is done on a mat on the floor and techniques include pressure applied to energy lines and passive yoga-type stretches. It increases range of movement and joint flexibility and decreases muscle soreness and muscular tension. For the athlete, it helps prevent injury and enhances performance.

PREGNANCY MASSAGE:
Massage is a vastly under-used tool for fostering a healthy pregnancy. Massage can decrease stress and improve relaxation, improve lymph drainage, benefit muscle tone and elasticity and have a balancing effect on glands, all of which are of huge benefit during pregnancy to both mother and baby.

REFLEXOLOGY:
Reflexology is a science mapping reflex points in the hands and feet that correspond to the organs and systems of the entire body. By stimulating these points, you can have an effect on the rest of the body. Our therapists take this one step further by following up with therapeutic massage on the entire body where tender reflexology points indicate work is needed.

HEALING TOUCH:
Healing Touch is a biofield therapy that is an energy based approach to health and healing. It uses touch to influence the human energy system with non-invasive techniques to clear, energize, and balance thus affecting physical, emotional, mental, and spiritual health and healing. It is based on a heart-centered caring relationship in which the practitioner and client come together energetically to facilitate the client's health and healing. The goal in Healing Touch is to restore harmony and balance in the energy system placing the client in a position to self heal.

LYMPHATIC DRAINAGE:
Although crucial to the health of the immune system, the lymphatic system is often ignored. Your lymphatic system can be compared to a freeway. When congested, nothing moves. Your lymphatic system affects every organ and cell in your body. When your lymphatic system's drainage becomes blocked, you cannot eliminate toxins efficiently. Moving stagnant lymph flow is a key to rejuvenation and health. Healthy lymph flow enhances the body's natural healing ability.

CRANIALSACRAL THERAPY:
CranialSacral Therapy is a treatment administered on the table while the client is fully clothed. This treatment uses very light finger pressure on the cranium and sacrum to realign, balance the body, improve the nervous system and promote better flow of the cerebrospinal fluid. Its beneficial effects will manifest in the entire body.

CHAKRA BALANCING:
The seven major chakras act as receivers and transmitters for subtle energies. They function on physical, emotional, spiritual and energetic levels. Balance is the key to health and well-being. Imbalance can manifest in many various ways, from a general feeling of something slightly off or not feeling quite right to pain and illness. Correcting the vibration with accompanying music, enhancing the color and rotation ensures each chakra is in tune with the universe and each other thereby increasing the feeling of peace and well-being while restoring balance for health.